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postpartum counselling for overwhelmed mums

you hold them, let me hold you

Great counselling support shouldn't be another job added to your already full plate. 

It should be an hour of your day where you can let me hold the damn plate itself!

Packaged support means a one time payment that get's you ongoing text check-ins, fuss free session bookings and a therapist that gets what being in the thick of motherhood really looks like. 

Book a reframe session with me if you want to chat first, or click below to learn more!

who is chels?

I'm a busy mum of two toddlers, a lover of all things nature and healing, and forever an advocate for maternal mental health.

I'm based on Yuin land, the South Coast of NSW Australia. 

I've experienced perinatal depression and anxiety, battled through birth trauma, and raised a child with some pretty complex health issues.

Motherhood was not the easy peasy lemon squeezy I often made it out to be, and the village I needed was difficult to find.

So, I'm determined to be honest about motherhood in all it's realms, and fight for the village you deserve in your own motherhood journey.

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Mental Health First Aider Accredited Digital Badge
Community Support Organisation with Centre of Perinatal Excellence

I acknowledge that I live and work on stolen land, traditionally owned by Aboriginal and Torres Strait Islander peoples. 

I am currently based on Yuin Country. I acknowledge the Wandi Wandandian, Jerrinja, Cullunghutti and Wodi Wodi peoples, the Traditional Custodians of this land.​ I pay my respect to Elders past, present and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.

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